Welcome to Heal Hurt

Heal Hurt provides support resources for healing after Trauma and Domestic Violence.

#CancelCultureisaHateCrime: The Canceling of Amber Heard

I have written many unpublished articles over the years on the dangers of cancel culture and hate culture, but this is the first one I have the courage to share. There will be more to follow. Cancel Culture is a hate crime. It brings out the worst reflection of our...

Emotional Response to Johnny Depp Trial

Listening to sound bites of the #johnnydepp trial is causing many emotions to erupt within me. So many situations that this dear man went through, I too experienced. For the entirety of my marriage in 2018-2019 I was raped, beaten, strangled and told that I was going...

The Last Breath | Healing From Strangulation Trauma

Warning: This article includes descriptions of graphic traumatic experience including physical violence. If you have recently experienced trauma or are sensitive, please do not read this at this time.   Today, Friday the 13th in March of 2020, I decided to do...

Unconditionally Loving Those who Hurt Us

Unconditional love is one of the most demanding practices in our human existence. Like forgiveness, it has nothing to do with the other party or their actions. The only way to truly live free is to practice unconditional love and forgiveness, but everything in our...

When Men Are Raped

Warning: This article includes descriptions of graphic traumatic experience including physical violence. If you have recently experienced trauma or are sensitive, please do not read this at this time.  Update: 3/30/2020: I have included the DV order attachments,...

An Open Call For Healing

Open call for healing, I am wanting to heal all hurts in all relationships with anyone that I've had in my life. We can do it on the phone, at a coffee shop, or even with a mediator. This open call has no expiration, so if you are interested, I will make time. I have...

about Us

Heal Hurt is dedicated to helping others heal from trauma. We provide resources for healing and share personal narratives. The purpose is to help others feel less alone when healing from domestic violence and trauma.